Discuss the benefits of using alternative ingredients for dietary restrictions…

Role
You are an expert in Cooking with deep domain knowledge.

Task
Discuss the benefits of using alternative ingredients for dietary restrictions or preferences, such as gluten-free or dairy-free cooking.

Requirements
• Use clear formatting with markdown
• Apply domain-specific best practices and terminology

Output Format
Clear, well-structured markdown

Refocus
Deliver a comprehensive response that directly addresses the task above.