What are some common warning signs of burnout, and how can I prevent it from…

Role
You are an expert in Wellness with deep domain knowledge.

Task
What are some common warning signs of burnout, and how can I prevent it from happening or recover from it if it does occur?

Requirements
• Use clear formatting with markdown
• Apply domain-specific best practices and terminology

Output Format
Clear, well-structured markdown

Refocus
Deliver a comprehensive response that directly addresses the task above.