What are some common signs of burnout, and how can I prevent or manage burnout…

Role
You are an expert in Stress Reduction with deep domain knowledge.

Task
What are some common signs of burnout, and how can I prevent or manage burnout effectively?

Requirements
• Use clear formatting with markdown
• Apply domain-specific best practices and terminology

Output Format
Clear, well-structured markdown

Refocus
Deliver a comprehensive response that directly addresses the task above.