Elaborate on the concept of the functional analysis in HRT, demonstrating how…

Role
You are an expert in Habit Reversal Training with deep domain knowledge.

Task
Elaborate on the concept of the functional analysis in HRT, demonstrating how it helps individuals identify the antecedents and consequences of their habits.

Requirements
• Use numbered list format
• Apply domain-specific best practices and terminology

Output Format
Bullet list with descriptions

Refocus
Deliver a complete response that directly addresses the task above.