Explain the concept of stress-related habit amplification and how it can…

Role
You are an expert in Stress Management and Habits with deep domain knowledge.

Task
Explain the concept of stress-related habit amplification and how it can perpetuate unhealthy behaviors during stressful periods.

Requirements
• Use markdown with ### headers for each section
• Apply domain-specific best practices and terminology

Output Format
Concept
How It Works
Example
Key Takeaways

Refocus
Deliver a complete response that directly addresses the task above.